magic fitness formula

Gigi Hadid reveals her magic fitness formula

Being a supermodel, Gigi Hadid always needs to stay in shape. In her teens, Gigi used to play volleyball a lot, which spurred her competitiveness. She also likes horse riding since childhood. So, when the model moved to NY, she missed these two activities and decided to compensate them with workouts at the gym and boxing.

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Look of the week

Choosing the right colour combination for your look might appear to be no easy matter, so when in doubt, derive ideas from nature. For instance, pretty simple flowers, such as a sunflower, can offer very applicable colour palettes that can be adopted easily. To repeat this outfit, go for black distressed mom jeans, a mustard off the shoulder crop top, a white denim jacket.

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Photo via: fenwayfocus.org

Tips for safe and enjoyable city cycling

The reasons for swapping your usual means of transport for a bike come spring are too numerous to enumerate. Thus, for instance, you can get fit, avoid stuffy and crowded public transport and save money. However, you should keep in mind that it might appear to be no easy matter if you live in a heavily congested city since negotiating pedestrians, cars and other cyclists can be a daunting prospect for all willing to get into city cycling. Here are the must-follow rules you should know.

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